Our blogs cover all aspects about maintaining a good health with apt care

Latarjet procedure is an effective surgical option for treating recurrent shoulder dislocation, particularly in patients with significant glenoid bone loss or failed previous shoulder stabilisation surgery. Learn about the procedure, its indications, surgical technique, benefits, complications and recovery. Dr. Ajinkya Achalare at ArthroSports Speciality Orthopedic Clinic, Dadar, Mumbai, explains how modern shoulder stabilisation techniques help patients regain shoulder stabi

Anterior cruciate ligament (ACL) reconstruction is one of the most commonly performed sports surgeries. In this surgery, torn native ACL is replaced by a tendon (called a ‘graft’) from patient’s own body or from a cadaveric tissue bank. One of the most important decisions during ACL reconstruction is choosing the right graft to replace the torn ACL. Although it is majorly your orthopaedic sports surgeon’s decision but knowing some facts helps the patients with basic awareness

Ankle sprain is one of the most common sports injuries and can affect athletes, runners, gym-goers and even people during routine daily activities. It occurs when the ankle suddenly twists, rolls or turns beyond its normal range, causing the supporting ligaments to stretch or tear. Most ankle sprains are treated without surgery. However, an improperly treated ankle sprain can lead to recurrent ankle sprains,

Meniscus root tears are called 'the silent epidemic', especially in middle aged women. That is because, as the pain improves initially, these tears tend to go undiagnosed and present directly when the osteoarthritis starts to set in the joint. Hence, in order to avoid challenges of tackling osteoarthritis at a young age, it is necessary to diagnose these meniscus root tears at the right time and treat them appropriately with minimally invasive keyhole arthroscopic surgery.

Heel pain is one the commonest orthopaedic problems faced by people from all age groups. Plantar fasciitis is a leading cause of heel pain. Understanding the basics of plantar fasciitis helps in seeking the treatment on time. Early diagnosis and timely intervention helps in getting over the pain and returning to active lifestyle quickly.

Early knee osteoarthritis is a tricky situation. You are far away from a knee replacement surgery because the joint is still not that badly worn out but the pain still be persistent and troublesome. Hyaluronic acid injection or viscosupplementation can provide a safe, effective although a temporary treatment option in such patients.