Our blogs cover all aspects about maintaining a good health with apt care

Struggling with shoulder pain that’s limiting your movement? You might be facing a condition known as Frozen Shoulder. It starts subtly but can progress to severe stiffness, making everyday tasks difficult. Whether you're lifting a bag or reaching for a shelf, the pain can be relentless. But the good news? It’s treatable! Discover what causes frozen shoulder, how to identify early signs, and the best ways to regain full mobility in our latest blog.

Anterior Cruciate Ligament (ACL) injuries are common in athletes and after road accidents, leading to knee instability. Located between the femur and tibia, the ACL stabilizes the knee. Injuries occur due to trauma or sudden movements. Early diagnosis, timely treatment—surgical or non-surgical—and structured rehab are key to full recovery. Learn more as Dr. Ajinkya Achalare writes an in-depth blog on ACL

Arthroscopy, the game-changer. A minimally invasive surgery that treats joint issues with faster recovery, less pain, and better outcomes.