Our blogs cover all aspects about maintaining a good health with apt care

Platelet-Rich Plasma (PRP) therapy is a regenerative treatment that uses concentrated platelets from your own blood to reduce pain, repair damaged tissues and enhance healing. Effective for arthritis, tendon injuries and sports-related strains, PRP offers a safe, natural alternative for long-term relief when physiotherapy and medications are not enough.

Tennis elbow, or lateral epicondylitis, is a painful condition affecting the outer elbow due to overuse of the forearm muscles. Despite its name, it affects not just athletes but also homemakers, workers, and desk job professionals. It results from repetitive wrist movements, leading to inflammation and degeneration. Most cases respond well to rest, physiotherapy, and bracing, while surgery is reserved for chronic, non-responsive cases.