Our blogs cover all aspects about maintaining a good health with apt care

Cricket may be India’s favourite sport, but it demands repetitive, high-intensity movements that make players prone to injuries. From bowlers with shoulder and back strain to batsmen and fielders facing knee, ankle and hand injuries—early diagnosis, proper treatment and smart conditioning can ensure a safe return to the pitch and a long, injury-free career.

Shoulder impingement syndrome is one of the most common causes of shoulder pain, affecting athletes, professionals, and seniors alike. It occurs when rotator cuff tendons and the bursa get compressed beneath the acromion, leading to inflammation and discomfort. With early diagnosis, physiotherapy, posture correction, and activity modification, most patients recover without surgery. Timely treatment helps restore mobility, strength, and a pain-free, active lifestyle.

Rotator cuff tears are a common cause of shoulder pain, especially in individuals over 50. These tears can result from trauma, repetitive strain, or age-related degeneration. Symptoms include shoulder pain, weakness, and limited range of motion. Early diagnosis via clinical exams and imaging is essential. While many tears can be treated conservatively, severe cases may require arthroscopic repair followed by a structured rehabilitation program.